ProFormance Pilates is a seemingly new, spacious, contemporary Pilates and fitness studio located in Danville, CA. We primarily specialize in Pilates reformer classes, using the beautiful new Allegro 2 reformers by Balanced Body. We also offer Pilates Mat, TRX, Barre and Spin classes.
At ProFormance Pilates, we believe that movement helps make people better, and Pilates provides an excellent medium for safe, effective, and efficient movement. Anyone can learn Pilates, whether they are brand new to movement or fitness, rehabilitating from an injury or surgery, or are a seasoned athlete.
Not only is Pilates a fantastic way to increase overall strength, stability, flexibility, range of motion, balance, and body awareness, it’s a great outlet for stress and boosts mental health. It also helps correct muscle imbalances, improves posture, enhances performance, decompresses the spine, helps retrain bad habits into more efficient movement patterns, and helps prevent or treat injuries.
All of our instructors fully embrace the idea that movement helps make people better. They all share a love for fitness and movement and for helping people become their best. They strive not just to teach a class, but to provide an experience in a supportive, positive environment.
We invite you to take a class and become part of the ProFormance Pilates family! Let’s get moving!