Jenna is a Pilates instructor and a personal trainer. She has a BA in psychology from San Diego State University. She fell in love with Pilates after discovering how energized and pain free it made her body feel. Growing up an athlete she suffered knee injuries and felt working out was "suffering." She has been Pilates certified for 8+ years now and knows there's a balance in how we care for a bodies and Pilates allows us to do anything else we want. She teaches mat, reformer, Cadillac, chair, ladder, TRX and strength and conditioning.
Jenna instructs the following:
Mat Pilates - Mixed Equipment
Mat Pilates using such apparatus as a Pilates Arc, Foam Roller, Thera Bands, Balance Balls, etc. Stretch, Release and Move...!
Pilates Reformer (All Levels)
This is our standard Pilates reformer class, which features the basic Pilates exercises plus their progressions, as well as intermediate exercises. This class flows at a moderate pace, and instructors may offer progressions or modifications on an individual basis, if needed. Max capacity is 8 participants.
Pilates Reformer (Advanced)
This class features advanced level exercise progressions on the reformer. Class speed may vary from moderate to faster paced at the instructor’s discretion. Max capacity is 8 participants.
IMPORTANT: It is STRONGLY RECOMMENDED that clients have taken a minimum of 20 All Levels reformer classes or received instructor clearance prior to enrolling in an Intermediate/Advanced Pilates Reformer class. Clients with any physical limitations or injuries must be conscious of and comfortable with their own appropriate modifications.