Spin


This class is taught by:

Amy Osman

Amy's love of movement began at an early age, dancing at a local studio in Danville. In high school, she was introduced to Sports Medicine, which really piqued her interest in health, functional training, and rehabilitation. This encouraged her to go on to graduate from CSU Chico with a degree in Exercise Physiology. After college, Amy came across Pilates and instantly fell in love. She knew she was meant to teach Pilates, and encourage and lead others to live a healthy life through fitness. She is so happy to be able to share her love of Pilates with all her clients. Amy completed her Pilates instructor training through Balanced Body (comprehensive) and IM=X Pilates. She is also licensed to teach TRX and Spin.

Jill Beeman

Jill Beeman has been an ACE Certified Fitness Instructor for 25 years currently focused on Spin and Body Pump. She has taught strength training along with high and low impact aerobics, step, bosu, aqua, ball and dance at several clubs in the Danville area. In addition, when her 3 kids left the nest, she coached the Monte Vista Girls Tennis Team for 3 years after having coached Ladies Doubles clinics for 6 years. Her latest passion is bike riding outdoors so spinning to music is the perfect combination. Let her know your favorite songs and she will incorporate it into her high intensity interval class.

Upcoming classes:

  • Wed Mar 29 9:00 am - 9:55 am with Amy Osman
  • Mon Apr 03 9:00 am - 9:55 am with Jill Beeman
  • Wed Apr 05 9:00 am - 9:55 am with Amy Osman
  • Mon Apr 10 9:00 am - 9:55 am with Jill Beeman
  • Wed Apr 12 9:00 am - 9:55 am with Amy Osman
  • Mon Apr 17 9:00 am - 9:55 am with Jill Beeman
  • Wed Apr 19 9:00 am - 9:55 am with Amy Osman
  • Mon Apr 24 9:00 am - 9:55 am with Jill Beeman
  • Wed Apr 26 9:00 am - 9:55 am with Amy Osman
  • Mon May 01 9:00 am - 9:55 am with Jill Beeman
  • Wed May 03 9:00 am - 9:55 am with Amy Osman
  • Mon May 08 9:00 am - 9:55 am with Jill Beeman
  • Wed May 10 9:00 am - 9:55 am with Amy Osman