Spin


This class is taught by:

Jill Beeman

Jill Beeman has been an ACE Certified Fitness Instructor for 25 years currently focused on Spin and Body Pump. She has taught strength training along with high and low impact aerobics, step, bosu, aqua, ball and dance at several clubs in the Danville area. In addition, when her 3 kids left the nest, she coached the Monte Vista Girls Tennis Team for 3 years after having coached Ladies Doubles clinics for 6 years. Her latest passion is bike riding outdoors so spinning to music is the perfect combination. Let her know your favorite songs and she will incorporate it into her high intensity interval class.

Amy Osman

Amy's love of movement began at an early age, dancing at a local studio in Danville. In high school, she was introduced to Sports Medicine, which really piqued her interest in health, functional training, and rehabilitation. This encouraged her to go on to graduate from CSU Chico with a degree in Exercise Physiology. After college, Amy came across Pilates and instantly fell in love. She knew she was meant to teach Pilates, and encourage and lead others to live a healthy life through fitness. She is so happy to be able to share her love of Pilates with all her clients. Amy completed her Pilates instructor training through Balanced Body (comprehensive) and IM=X Pilates. She is also licensed to teach TRX and Spin.

Heather Tippin

Heather is a cyclist, surfer, runner, hiker, and loves sharing her passion for being active with others. As a certified personal trainer she enjoys teaching people about functional movement and the benefits of living a healthy lifestyle. She is constantly exploring new ways to help people strengthen their bodies and live a life free from pain, especially low back pain through Foundation Training, TRX Training, and other functional movement patterns.

Upcoming classes:

  • Mon May 01 9:00 am - 9:55 am with Jill Beeman
  • Wed May 03 9:00 am - 9:55 am with Amy Osman
  • Mon May 08 9:00 am - 9:55 am with Heather Tippin
  • Wed May 10 9:00 am - 9:55 am with Amy Osman
  • Mon May 15 9:00 am - 9:55 am with Jill Beeman
  • Wed May 17 9:00 am - 9:55 am with Amy Osman
  • Mon May 22 9:00 am - 9:55 am with Jill Beeman
  • Wed May 24 9:00 am - 9:55 am with Amy Osman
  • Mon May 29 9:00 am - 9:55 am with Jill Beeman
  • Wed May 31 9:00 am - 9:55 am with Amy Osman
  • Mon Jun 05 9:00 am - 9:55 am with Jill Beeman
  • Wed Jun 07 9:00 am - 9:55 am with Amy Osman
  • Mon Jun 12 9:00 am - 9:55 am with Jill Beeman
  • Wed Jun 14 9:00 am - 9:55 am with Amy Osman
  • Mon Jun 19 9:00 am - 9:55 am with Jill Beeman
  • Wed Jun 21 9:00 am - 9:55 am with Amy Osman