Mat Pilates - Mixed Equipment


This class is taught by:

Jenna Slaats

Jenna is a Pilates instructor and a personal trainer. She has a BA in psychology from San Diego State University. She fell in love with Pilates after discovering how energized and pain free it made her body feel. Growing up an athlete she suffered knee injuries and felt working out was "suffering." She has been Pilates certified for 8+ years now and knows there's a balance in how we care for a bodies and Pilates allows us to do anything else we want. She teaches mat, reformer, Cadillac, chair, ladder, TRX and strength and conditioning.

Amanda Montanaro

Amanda grew up in Dallas, TX and began studying ballet at the age of 3. She studied ballet and choreography intensively at The Boston Conservatory and went on to pursue her career as a professional ballet dancer at Nashville Ballet, Ballet Theatre of Maryland and Ballet Inc NYC. Amanda developed a passion for fitness throughout her dance career, using pilates and personal training as rehabilitation for various injuries. She decided to share her love and knowledge for fitness and got certified as a pilates instructor as well as a NCSF certified personal trainer in NYC. She has taught bootcamp classes, strength and conditioning, HIIT, TRX, and pilates at various studios in New York City and later in Los Angeles. Amanda just moved to the Bay area this summer and is teaching pilates and TRX classes at Proformance Pilates.
Mat Pilates using such apparatus as a Pilates Arc, Foam Roller, Thera Bands, Balance Balls, Pilates Chair etc. Stretch, Release and Move...!

Upcoming classes:

  • Tue Oct 16 8:00 am - 8:55 am with Jenna Slaats
  • Thu Oct 18 8:00 am - 8:55 am with Jenna Slaats
  • Tue Oct 23 8:00 am - 8:55 am with Jenna Slaats
  • Thu Oct 25 8:00 am - 8:55 am with Jenna Slaats
  • Tue Oct 30 8:00 am - 8:55 am with Jenna Slaats
  • Thu Nov 01 8:00 am - 8:55 am with Amanda Montanaro
  • Tue Nov 06 8:00 am - 8:55 am with Jenna Slaats
  • Thu Nov 08 8:00 am - 8:55 am with Amanda Montanaro
  • Tue Nov 13 8:00 am - 8:55 am with Jenna Slaats
  • Thu Nov 15 8:00 am - 8:55 am with Amanda Montanaro