Mat Pilates - Mixed Equipment


This class is taught by:

Jenna Slaats

Jenna is a Pilates instructor and a personal trainer. She has a BA in psychology from San Diego State University. She fell in love with Pilates after discovering how energized and pain free it made her body feel. Growing up an athlete she suffered knee injuries and felt working out was "suffering." She has been Pilates certified for 8+ years now and knows there's a balance in how we care for a bodies and Pilates allows us to do anything else we want. She teaches mat, reformer, Cadillac, chair, ladder, TRX and strength and conditioning.
Mat Pilates using such apparatus as a Pilates Arc, Foam Roller, Thera Bands, Balance Balls, Pilates Chair etc. Stretch, Release and Move...!

Upcoming classes:

  • Tue Dec 18 8:00 am - 8:55 am with Jenna Slaats
  • Thu Dec 20 8:00 am - 8:55 am with Jenna Slaats
  • Thu Dec 27 8:00 am - 8:55 am with Jenna Slaats
  • Thu Jan 03 8:00 am - 8:55 am with Jenna Slaats
  • Tue Jan 08 8:00 am - 8:55 am with Jenna Slaats
  • Thu Jan 10 8:00 am - 8:55 am with Jenna Slaats
  • Tue Jan 15 8:00 am - 8:55 am with Jenna Slaats
  • Thu Jan 17 8:00 am - 8:55 am with Jenna Slaats
  • Tue Jan 22 8:00 am - 8:55 am with Jenna Slaats
  • Thu Jan 24 8:00 am - 8:55 am with Jenna Slaats
  • Tue Jan 29 8:00 am - 8:55 am with Jenna Slaats
  • Thu Jan 31 8:00 am - 8:55 am with Jenna Slaats
  • Tue Feb 05 8:00 am - 8:55 am with Jenna Slaats
  • Thu Feb 07 8:00 am - 8:55 am with Jenna Slaats