Pilates Reformer (Intermediate)


This class is taught by:

Julie Spiker

Julie is a certified Pilates instructor, receiving her certtificate with the prestigious Marie-Jose Blom at Long Beach Dance Conditioning Center in 1992. She was first introduced to the Pilates Method as a dance and kinesiology major at UC Irvine; in which she graduated from in 1991. Prior to attending UCI, Julie spent a year at the Royal Academy of Dancing in London, England where her love of movement and understanding the body really began. She has carried that desire of instructing the Pilates Method for the last 25 years to a vast array of people. Her clients have included professional dancers, professional athletes, and those with neurological disorders and physical handicaps. Julie’s enthusiasm for teaching comes through in every Pilates class she teaches.

Colleen Anderson

Along with Colleen's passion for Pilates, her primary background is in dance. She began dancing at the age of 7 in her parents living room, putting on little shows for them constantly. After convincing them to send her to dance classes she continued to do so until she graduated high school. She then attended San Diego and San Francisco State University as a dance major with a minor in Dance Medicine. In 2004, she became a principal dancer with a world touring dance company and toured seven months out of the year for over 12 years. Within those years she performed and taught workshops in over 20 countries. After falling in love with Pilates over 9 years ago, and due to her love and extensive experience in exercise, movement, and kinesiology, Colleen completed her Pilates instructor training at " Pilates Monterey," in Monterey, C.A. She is PMA certified which allows her to lead instruction on all the Pilates apparatuses'. Colleen is a kind and patient instructor with the motivation to help others reach their health and fitness goals.
This class features intermediate and advanced level exercise progressions on the reformer. Class speed may vary from moderate to faster paced at the instructor’s discretion. Max capacity is 8 participants.

IMPORTANT: It is STRONGLY RECOMMENDED that clients have taken a minimum of 20 All Levels reformer classes or received instructor clearance prior to enrolling in an Intermediate/Advanced Pilates Reformer class. Clients with any physical limitations or injuries must be conscious of and comfortable with their own appropriate modifications.

Upcoming classes:

  • Fri Oct 20 12:00 pm - 12:55 pm with Julie Spiker
  • Mon Oct 23 12:00 pm - 12:55 pm with Colleen Anderson
  • Fri Oct 27 12:00 pm - 12:55 pm with Julie Spiker
  • Mon Oct 30 12:00 pm - 12:55 pm with Colleen Anderson
  • Fri Nov 03 12:00 pm - 12:55 pm with Julie Spiker
  • Mon Nov 06 12:00 pm - 12:55 pm with Colleen Anderson