Pilates Reformer (All Levels)


This class is taught by:

Jenna Slaats

Jenna is a Pilates instructor and a personal trainer. She has a BA in psychology from San Diego State University. She fell in love with Pilates after discovering how energized and pain free it made her body feel. Growing up an athlete she suffered knee injuries and felt working out was "suffering." She has been Pilates certified for 8+ years now and knows there's a balance in how we care for a bodies and Pilates allows us to do anything else we want. She teaches mat, reformer, Cadillac, chair, ladder, TRX and strength and conditioning.

Danica Radulovich

Danica found Pilates after a high school injury and fell in love with the results she saw inside and out from the mind-body connection. After graduating from UCLA and working in the pharmaceutical industry, she decided to pursue a fulfilling full time career helping others find similar ease and comfort in their own bodies. She completed her Balanced Body Comprehensive Pilates Instructor Training with Tom McCook at Center of Balance in Mountain View and has taken specialized continuing education workshops from Naomi Leiserson, Elizabeth Larkam, Karen Clippinger, Alan Herdman, and others. Danica is also a student of Ayurveda, a lover of Yoga and her dogs, a life-long dancer and former marathon runner. She hopes to spend a lifetime helping others enjoy life’s every move.

Julie Spiker

Julie is a certified Pilates instructor, receiving her certtificate with the prestigious Marie-Jose Blom at Long Beach Dance Conditioning Center in 1992. She was first introduced to the Pilates Method as a dance and kinesiology major at UC Irvine; in which she graduated from in 1991. Prior to attending UCI, Julie spent a year at the Royal Academy of Dancing in London, England where her love of movement and understanding the body really began. She has carried that desire of instructing the Pilates Method for the last 25 years to a vast array of people. Her clients have included professional dancers, professional athletes, and those with neurological disorders and physical handicaps. Julie’s enthusiasm for teaching comes through in every Pilates class she teaches.

Colleen Anderson

Along with Colleen's passion for Pilates, her primary background is in dance. She began dancing at the age of 7 in her parents living room, putting on little shows for them constantly. After convincing them to send her to dance classes she continued to do so until she graduated high school. She then attended San Diego and San Francisco State University as a dance major with a minor in Dance Medicine. In 2004, she became a principal dancer with a world touring dance company and toured seven months out of the year for over 12 years. Within those years she performed and taught workshops in over 20 countries. After falling in love with Pilates over 9 years ago, and due to her love and extensive experience in exercise, movement, and kinesiology, Colleen completed her Pilates instructor training at " Pilates Monterey," in Monterey, C.A. She is PMA certified which allows her to lead instruction on all the Pilates apparatuses'. Colleen is a kind and patient instructor with the motivation to help others reach their health and fitness goals.

Amy Osman

Amy's love of movement began at an early age, dancing at a local studio in Danville. In high school, she was introduced to Sports Medicine, which really piqued her interest in health, functional training, and rehabilitation. This encouraged her to go on to graduate from CSU Chico with a degree in Exercise Physiology. After college, Amy came across Pilates and instantly fell in love. She knew she was meant to teach Pilates, and encourage and lead others to live a healthy life through fitness. She is so happy to be able to share her love of Pilates with all her clients. Amy completed her Pilates instructor training through Balanced Body (comprehensive) and IM=X Pilates. She is also licensed to teach TRX and Spin.

Alex Harris

Alex is a reformed couch potato, who discovered movement over 14 years ago and has been moving ever since. After losing a lot of weight in 2007, Alex starting practicing Pilates and he has not looked back. Two years ago, he began his journey as a Pilates Instructor and has completed his entire instructor training at the Absolute Center in Lafayette. Alex’s passion for wellness and movement, combined with his expanding knowledge, enthusiasm and energy are reflexed in his private and group sessions. Alex has a Ph.D. in Biochemical Pharmacology and he worked in the Biotech R&D world for many years before redefining himself a few years ago. Fun Fact: Alex owns two Shiba Inu dogs and a Bengal cat, but if his wife didn’t stop him, their house would more like a zoo, with lots of exotic creatures.
This is our standard Pilates reformer class, which features the basic Pilates exercises plus their progressions, as well as intermediate exercises. This class flows at a moderate pace, and instructors may offer progressions or modifications on an individual basis, if needed. Max capacity is 8 participants.

Upcoming classes:

  • Tue Mar 28 6:00 am - 6:55 am with Jenna Slaats
  • Tue Mar 28 7:00 am - 7:55 am with Jenna Slaats
  • Tue Mar 28 10:00 am - 10:55 am with Danica Radulovich
  • Tue Mar 28 12:00 pm - 12:55 pm with Danica Radulovich
  • Wed Mar 29 7:00 am - 7:55 am with Julie Spiker
  • Thu Mar 30 6:00 am - 6:55 am with Colleen Anderson
  • Thu Mar 30 7:00 am - 7:55 am with Colleen Anderson
  • Thu Mar 30 10:00 am - 10:55 am with Amy Osman
  • Thu Mar 30 5:00 pm - 5:55 pm with Colleen Anderson
  • Mon Apr 03 7:00 am - 7:55 am with Danica Radulovich
  • Tue Apr 04 6:00 am - 6:55 am with Jenna Slaats
  • Tue Apr 04 7:00 am - 7:55 am with Jenna Slaats
  • Tue Apr 04 10:00 am - 10:55 am with Danica Radulovich
  • Tue Apr 04 12:00 pm - 12:55 pm with Danica Radulovich
  • Wed Apr 05 7:00 am - 7:55 am with Alex Harris
  • Thu Apr 06 6:00 am - 6:55 am with Colleen Anderson
  • Thu Apr 06 7:00 am - 7:55 am with Colleen Anderson