Pilates Reformer (All Levels)


This class is taught by:

Jenna Slaats

Jenna is a Pilates instructor and a personal trainer. She has a BA in psychology from San Diego State University. She fell in love with Pilates after discovering how energized and pain free it made her body feel. Growing up an athlete she suffered knee injuries and felt working out was "suffering." She has been Pilates certified for 8+ years now and knows there's a balance in how we care for a bodies and Pilates allows us to do anything else we want. She teaches mat, reformer, Cadillac, chair, ladder, TRX and strength and conditioning.

Danica Radulovich

Danica found Pilates after a high school injury and fell in love with the results she saw inside and out from the mind-body connection. After graduating from UCLA and working in the pharmaceutical industry, she decided to pursue a fulfilling full time career helping others find similar ease and comfort in their own bodies. She completed her Balanced Body Comprehensive Pilates Instructor Training with Tom McCook at Center of Balance in Mountain View and has taken specialized continuing education workshops from Naomi Leiserson, Elizabeth Larkam, Karen Clippinger, Alan Herdman, and others. Danica is also a student of Ayurveda, a lover of Yoga and her dogs, a life-long dancer and former marathon runner. She hopes to spend a lifetime helping others enjoy life’s every move.

Julie Spiker

Julie is a certified Pilates instructor, receiving her certtificate with the prestigious Marie-Jose Blom at Long Beach Dance Conditioning Center in 1992. She was first introduced to the Pilates Method as a dance and kinesiology major at UC Irvine; in which she graduated from in 1991. Prior to attending UCI, Julie spent a year at the Royal Academy of Dancing in London, England where her love of movement and understanding the body really began. She has carried that desire of instructing the Pilates Method for the last 25 years to a vast array of people. Her clients have included professional dancers, professional athletes, and those with neurological disorders and physical handicaps. Julie’s enthusiasm for teaching comes through in every Pilates class she teaches.

Jody Frost

Jody began practicing Pilates training in the 1990’s in Santa Fe, NM with Michelle Larsson, a master teacher who trained for years under the tutelage of Eve Gentry (a Pilates Elder). She came to Pilates due to years of dance injuries and over-use syndrome. Jody continued to study and train with privates until the time she began the process of earning her teaching certification through Turning Point studios in Walnut Creek. Jody has taught Pilates reformer/apparatus group classes and privates as well as mat work at various studios in the bay area over the past 12 yrs. She took a hiatus for three years to pursue her vocation in photography which she continues to practice. Jody's teaching style, while adhering to Joseph Pilates principals of centering, precision concentration, breathe, and flowing movement is innovative and playful. She enjoys experimenting with variations on the repertoire to keep it fresh for her students.
This is our standard Pilates reformer class, which features the basic Pilates exercises plus their progressions, as well as intermediate exercises. This class flows at a moderate pace, and instructors may offer progressions or modifications on an individual basis, if needed. Max capacity is 8 participants.

Upcoming classes:

  • Tue Oct 16 6:00 am - 6:55 am with Jenna Slaats
  • Tue Oct 16 7:00 am - 7:55 am with Jenna Slaats
  • Tue Oct 16 10:00 am - 10:55 am with Danica Radulovich
  • Tue Oct 16 12:00 pm - 12:55 pm with Danica Radulovich
  • Wed Oct 17 7:00 am - 7:55 am with Julie Spiker
  • Thu Oct 18 6:00 am - 6:55 am with Jenna Slaats
  • Thu Oct 18 7:00 am - 7:55 am with Jenna Slaats
  • Thu Oct 18 10:00 am - 10:55 am with Jody Frost
  • Mon Oct 22 7:00 am - 7:55 am with Danica Radulovich
  • Tue Oct 23 6:00 am - 6:55 am with Jenna Slaats
  • Tue Oct 23 7:00 am - 7:55 am with Jenna Slaats
  • Tue Oct 23 10:00 am - 10:55 am with Danica Radulovich
  • Tue Oct 23 12:00 pm - 12:55 pm with Danica Radulovich
  • Wed Oct 24 7:00 am - 7:55 am with Julie Spiker
  • Thu Oct 25 6:00 am - 6:55 am with Jenna Slaats
  • Thu Oct 25 7:00 am - 7:55 am with Jenna Slaats
  • Thu Oct 25 10:00 am - 10:55 am with Jody Frost
  • Mon Oct 29 7:00 am - 7:55 am with Danica Radulovich
  • Tue Oct 30 6:00 am - 6:55 am with Jenna Slaats
  • Tue Oct 30 7:00 am - 7:55 am with Jenna Slaats