Mat Pilates (All Levels)


This class is taught by:

Julie Spiker

Julie is a certified Pilates instructor, receiving her certtificate with the prestigious Marie-Jose Blom at Long Beach Dance Conditioning Center in 1992. She was first introduced to the Pilates Method as a dance and kinesiology major at UC Irvine; in which she graduated from in 1991. Prior to attending UCI, Julie spent a year at the Royal Academy of Dancing in London, England where her love of movement and understanding the body really began. She has carried that desire of instructing the Pilates Method for the last 25 years to a vast array of people. Her clients have included professional dancers, professional athletes, and those with neurological disorders and physical handicaps. Julie’s enthusiasm for teaching comes through in every Pilates class she teaches.
This is an all levels Pilates class performed on the mat. Clients will be taken through a series of Pilates mat exercises that explore various body positions, planes of motion, & joint movements. The class may use Pilates props (ie, Foam Roller, Pilates Circle, TheraBands, etc.) for some exercises at the instructor’s discretion. Max capacity is 10 participants.

Upcoming classes:

  • Fri Dec 21 9:00 am - 9:55 am with Julie Spiker
  • Fri Dec 28 9:00 am - 9:55 am with Julie Spiker
  • Fri Jan 04 9:00 am - 9:55 am with Julie Spiker
  • Fri Jan 11 9:00 am - 9:55 am with Julie Spiker
  • Fri Jan 18 9:00 am - 9:55 am with Julie Spiker
  • Fri Jan 25 9:00 am - 9:55 am with Julie Spiker
  • Fri Feb 01 9:00 am - 9:55 am with Julie Spiker
  • Fri Feb 08 9:00 am - 9:55 am with Julie Spiker
  • Fri Feb 15 9:00 am - 9:55 am with Julie Spiker
  • Fri Feb 22 9:00 am - 9:55 am with Julie Spiker
  • Fri Mar 01 9:00 am - 9:55 am with Julie Spiker
  • Fri Mar 08 9:00 am - 9:55 am with Julie Spiker
  • Fri Mar 15 9:00 am - 9:55 am with Julie Spiker
  • Fri Mar 22 9:00 am - 9:55 am with Julie Spiker
  • Fri Mar 29 9:00 am - 9:55 am with Julie Spiker
  • Fri Apr 05 9:00 am - 9:55 am with Julie Spiker
  • Fri Apr 12 9:00 am - 9:55 am with Julie Spiker