Pilates Reformer (All Levels)


This class is taught by:

Danica Radulovich

Danica found Pilates after a high school injury and fell in love with the results she saw inside and out from the mind-body connection. After graduating from UCLA and working in the pharmaceutical industry, she decided to pursue a fulfilling full time career helping others find similar ease and comfort in their own bodies. She completed her Balanced Body Comprehensive Pilates Instructor Training with Tom McCook at Center of Balance in Mountain View and has taken specialized continuing education workshops from Naomi Leiserson, Elizabeth Larkam, Karen Clippinger, Alan Herdman, and others. Danica is also a student of Ayurveda, a lover of Yoga and her dogs, a life-long dancer and former marathon runner. She hopes to spend a lifetime helping others enjoy life’s every move.

Jody Frost

Jody began practicing Pilates training in the 1990’s in Santa Fe, NM with Michelle Larsson, a master teacher who trained for years under the tutelage of Eve Gentry (a Pilates Elder). She came to Pilates due to years of dance injuries and over-use syndrome. Jody continued to study and train with privates until the time she began the process of earning her teaching certification through Turning Point studios in Walnut Creek. Jody has taught Pilates reformer/apparatus group classes and privates as well as mat work at various studios in the bay area over the past 12 yrs. She took a hiatus for three years to pursue her vocation in photography which she continues to practice. Jody's teaching style, while adhering to Joseph Pilates principals of centering, precision concentration, breathe, and flowing movement is innovative and playful. She enjoys experimenting with variations on the repertoire to keep it fresh for her students.
This is our standard Pilates reformer class, which features the basic Pilates exercises plus their progressions, as well as intermediate exercises. This class flows at a moderate pace, and instructors may offer progressions or modifications on an individual basis, if needed. Max capacity is 8 participants.

Upcoming classes:

  • Thu Dec 20 11:00 am - 11:55 am with Danica Radulovich
  • Thu Dec 27 11:00 am - 11:55 am with Danica Radulovich
  • Thu Jan 03 11:00 am - 11:55 am with Jody Frost
  • Thu Jan 10 11:00 am - 11:55 am with Jody Frost
  • Thu Jan 17 11:00 am - 11:55 am with Jody Frost
  • Thu Jan 24 11:00 am - 11:55 am with Jody Frost
  • Thu Jan 31 11:00 am - 11:55 am with Jody Frost
  • Thu Feb 07 11:00 am - 11:55 am with Jody Frost
  • Thu Feb 14 11:00 am - 11:55 am with Jody Frost
  • Thu Feb 21 11:00 am - 11:55 am with Jody Frost
  • Thu Feb 28 11:00 am - 11:55 am with Jody Frost
  • Thu Mar 07 11:00 am - 11:55 am with Jody Frost
  • Thu Mar 14 11:00 am - 11:55 am with Jody Frost
  • Thu Mar 21 11:00 am - 11:55 am with Jody Frost
  • Thu Mar 28 11:00 am - 11:55 am with Jody Frost
  • Thu Apr 04 11:00 am - 11:55 am with Jody Frost
  • Thu Apr 11 11:00 am - 11:55 am with Jody Frost