Pilates Reformer (Advanced)


This class is taught by:

Danica Radulovich

Danica found Pilates after a high school injury and fell in love with the results she saw inside and out from the mind-body connection. After graduating from UCLA and working in the pharmaceutical industry, she decided to pursue a fulfilling full time career helping others find similar ease and comfort in their own bodies. She completed her Balanced Body Comprehensive Pilates Instructor Training with Tom McCook at Center of Balance in Mountain View and has taken specialized continuing education workshops from Naomi Leiserson, Elizabeth Larkam, Karen Clippinger, Alan Herdman, and others. Danica is also a student of Ayurveda, a lover of Yoga and her dogs, a life-long dancer and former marathon runner. She hopes to spend a lifetime helping others enjoy life’s every move.

Chinami Stern

Chinami discovered Pilates when she was looking for a good stretching method, while working out with heavy weights at the gym. One of her Pilates instructors showed her how to stretch and strengthen her body without using weights. She had an old shoulder injury and lower back pain, made worse by having kids. Working with Pilates method helped her to rehabilitate from those injures.
This experience motivated her to study Pilates and she was certified as an instructor in 2009 by Body Art and Science International (BASI). Prior to this, she worked as a personal trainer and also holds a certification in nutrition. Chinami is an active and busy mother of two college students. For her, the enjoyment of Pilates is working with a variety of people and sharing the joy of living with a healthy body and mind.

Jody Frost

Jody began practicing Pilates training in the 1990’s in Santa Fe, NM with Michelle Larsson, a master teacher who trained for years under the tutelage of Eve Gentry (a Pilates Elder). She came to Pilates due to years of dance injuries and over-use syndrome. Jody continued to study and train with privates until the time she began the process of earning her teaching certification through Turning Point studios in Walnut Creek. Jody has taught Pilates reformer/apparatus group classes and privates as well as mat work at various studios in the bay area over the past 12 yrs. She took a hiatus for three years to pursue her vocation in photography which she continues to practice. Jody's teaching style, while adhering to Joseph Pilates principals of centering, precision concentration, breathe, and flowing movement is innovative and playful. She enjoys experimenting with variations on the repertoire to keep it fresh for her students.

Jenna Slaats

Jenna is a Pilates instructor and a personal trainer. She has a BA in psychology from San Diego State University. She fell in love with Pilates after discovering how energized and pain free it made her body feel. Growing up an athlete she suffered knee injuries and felt working out was "suffering." She has been Pilates certified for 8+ years now and knows there's a balance in how we care for a bodies and Pilates allows us to do anything else we want. She teaches mat, reformer, Cadillac, chair, ladder, TRX and strength and conditioning.

Amy Osman

Amy's love of movement began at an early age, dancing at a local studio in Danville. In high school, she was introduced to Sports Medicine, which really piqued her interest in health, functional training, and rehabilitation. This encouraged her to go on to graduate from CSU Chico with a degree in Exercise Physiology. After college, Amy came across Pilates and instantly fell in love. She knew she was meant to teach Pilates, and encourage and lead others to live a healthy life through fitness. She is so happy to be able to share her love of Pilates with all her clients. Amy completed her Pilates instructor training through Balanced Body (comprehensive) and IM=X Pilates. She is also licensed to teach TRX and Spin.
This class features advanced level exercise progressions on the reformer. Class speed may vary from moderate to faster paced at the instructor’s discretion. Max capacity is 8 participants.

IMPORTANT: It is STRONGLY RECOMMENDED that clients have taken a minimum of 20 All Levels reformer classes or received instructor clearance prior to enrolling in an Intermediate/Advanced Pilates Reformer class. Clients with any physical limitations or injuries must be conscious of and comfortable with their own appropriate modifications.

Upcoming classes:

  • Mon Aug 21 8:00 am - 8:55 am with Danica Radulovich
  • Tue Aug 22 8:00 am - 8:55 am with Danica Radulovich
  • Wed Aug 23 8:00 am - 8:55 am with Chinami Stern
  • Wed Aug 23 10:00 am - 10:55 am with Jody Frost
  • Thu Aug 24 8:00 am - 8:55 am with Danica Radulovich
  • Fri Aug 25 8:00 am - 8:55 am with Jenna Slaats
  • Mon Aug 28 8:00 am - 8:55 am with Danica Radulovich
  • Tue Aug 29 8:00 am - 8:55 am with Danica Radulovich
  • Wed Aug 30 8:00 am - 8:55 am with Chinami Stern
  • Wed Aug 30 10:00 am - 10:55 am with Jody Frost
  • Thu Aug 31 8:00 am - 8:55 am with Danica Radulovich
  • Fri Sep 01 8:00 am - 8:55 am with Jenna Slaats
  • Mon Sep 04 8:00 am - 8:55 am with Danica Radulovich
  • Tue Sep 05 8:00 am - 8:55 am with Danica Radulovich
  • Wed Sep 06 8:00 am - 8:55 am with Chinami Stern
  • Wed Sep 06 10:00 am - 10:55 am with Amy Osman
  • Thu Sep 07 8:00 am - 8:55 am with Danica Radulovich
  • Fri Sep 08 8:00 am - 8:55 am with Jenna Slaats
  • Mon Sep 11 8:00 am - 8:55 am with Danica Radulovich
  • Tue Sep 12 8:00 am - 8:55 am with Danica Radulovich